Colorectal cancer is one of the most common cancers, yet it is also one of the most preventable and treatable when detected early. March is Colorectal Cancer Awareness Month, a time to raise awareness, encourage screenings, and promote healthy habits that can lower your risk.
Understanding Colorectal Cancer
Colorectal cancer begins in the colon or rectum and often starts as small polyps that can become cancerous over time. While anyone can develop colorectal cancer, risk factors such as age, family history, diet, and lifestyle choices can increase the likelihood of developing the disease.
Why Screening Matters
Early detection saves lives. Screening tests, such as colonoscopies, can identify precancerous polyps before they turn into cancer. The American Cancer Society recommends that individuals at average risk begin screening at age 45, while those with a family history or other risk factors may need to start even earlier.
Reduce Your Risk
While some risk factors are beyond your control, making healthy lifestyle choices can significantly lower your risk of colorectal cancer:
– Eat a fiber-rich diet with plenty of fruits, vegetables, and whole grains
– Maintain a healthy weight and stay physically active
– Limit red and processed meats
– Avoid smoking and excessive alcohol consumption
Spreading Awareness & Supporting Patients
This March, take the time to learn about colorectal cancer, encourage loved ones to get screened, and support those facing the disease. Whether by scheduling your own screening or sharing awareness messages, small actions can make a big difference.
If you or a loved one have questions about colorectal cancer prevention, screening, or treatment, our oncology specialists are here to help.
